Post JYM Active Ingredients Matrix Features
Full doses of 8 science-backed ingredients
6 grams of BCAAs in a 3:1:1 ratio that enhances muscle growth*
3 grams of glutamine for better recovery and growth*
2 grams of creatine HCL for greater strength, endurance, and muscle growth*
2 grams of CarnoSyn® beta-alanine to boost muscle power, strength, endurance, and muscle growth
2 grams of Carnipure® L-carnitine L-tartrate to aid recovery and help enhance the body’s use of testosterone.*
1.5 grams of betaine for greater power and strength during workouts*
5 milligrams of BioPerine® to enhance absorption of nutrients for even better results*
Under the Microscope
Let’s take a closer look at each of the eight ingredients and doses used to make Post JYM a revolutionary recovery formula.*
 
6 grams of Branched-Chain Amino Acids (BCAAs)
The BCAAs are three amino acids—leucine, isoleucine, and valine—that share a common structure.
Research suggests that leucine is the most critical after workouts because it stimulates muscle protein synthesis (i.e., muscle growth) by activating the mTOR complex.* It also supports the body’s natural insulin release, which drives more amino acids, creatine, and carnitine from Post JYM Active Ingredients Matrix into your muscle cells.*
Having a 3:1:1 ratio of leucine to isoleucine to valine in a post-workout product, such as in Pre JYM, provides an extra bit of leucine for to help boost muscle growth without compromising the critical role that isoleucine and valine play in this process.