JYM combines real science with best-in-class ingredients and precise doses to deliver unreal results. ZMA JYM is a real, effectively dosed Zinc and Magnesium formula with enhanced bioavailability.
 
Due to the forms of zinc and magnesium used, and the addition of vitamin B6, along with added BioPerine®, ZMA JYM is the most effective way for athletes and other hard-training individuals to get adequate zinc and magnesium.* These two essential minerals are critical for maintaining optimal hormone levels and maximizing muscle strength. It can be important to supplement zinc and magnesium, because you may actually be deficient in both!*
 
Defeat Deficiencies
Zinc and magnesium deficiencies are due to several factors that increase the loss of these critical minerals and also decrease their uptake from food. Loss of these minerals occurs through sweat and urine, plus an increased use for recovery and protein synthesis. Reduced uptake of these minerals can happen due to refined sugars and white-flour products, alcohol consumption, calcium-rich foods like dairy, copper, as well as foods rich in phytates (phosphorous compounds found in whole-grain breads, cereals, and legumes).
 
ZMA JYM is designed to work with Vita JYM, which purposely doesn't include zinc and magnesium to promote better absorption of other critical vitamins and minerals, and to prevent you from getting too much zinc and magnesium.
 
The Science of ZMA JYM
Research suggests that Zinc and Magnesium has significant anabolic benefits.* A study performed at Western Washington University (Bellingham) had NCAA football players take ZMA or a placebo every night during an eight-week spring training program. Researchers reported that the athletes taking the Zinc and Magnesium supplement experienced more than a 30-percent increase in testosterone levels, and about a 5-percent increase in levels of insulin-like growth factor 1 (IGF-1). Those taking a placebo had a 10-percent decrease in testosterone levels and a greater than 20-percent decrease in levels of IGF-1!*
 
In addition to the improvements in their anabolic hormone levels, the Zinc and Magnesium-supplemented athletes made significantly greater gains in strength and power, and achieved better sleep quality, than the placebo group. Better sleep quality helps promote muscle recovery from tough workouts. These benefits occurred in the Zinc and Magnesium group despite the fact a dietary analysis found that the athletes were consuming well over the recommended intake for zinc. In addition to the study performed at Western Washington University, several other studies suggest that zinc and magnesium offer potent anabolic properties.